As Americans across the country deal with stress related issues stemming from COVID-19 and related issues, there are free digital resources available.

A sampling of programs available include:

  • Anxiety and Insomnia support with Big Health
  • Happify Health Offering Free Resources to manage stress during Covid
  • Headspace offers a “Weathering the Storm” Portfolio During Covid
  • ExpressScripts offering SilverCloud Depression to Members